What does that look like in practice? Say that in the new year, you want to move your company into a bigger office space.

Why do some employees do better than others? According to goal-setting theory, one reason is that they have better, clearer goals. These goals guide their behavior towards better workplace output.

It’s that time when we get all excited about new possibilities and everything we want to change about ourselves and our lives. This is wonderful. Keep this feeling. Hold it. Bottle it up. It’s fuel.

This process of breaking down big, overwhelming goals into small achievable ones is called “Shrinking the Change.” Take your ...

When Caroline Adams Miller learned about the science of goal setting, her professional and personal life changed forever. It was 2005, and Adams Miller was a student at the University of Pennsylvania ...

Wondering how to set financial goals you’ll actually follow through on? Have questions about how to avoid end-of-year financial regrets? The Nerds have you covered! Take your New Year’s Resolutions to ...

Setting and achieving goals helps kids (and grown-ups) build self-esteem — and teaches perseverance, too. When children set goals, it helps them practice executive function skills like planning.

“Waiting until January to set intentions often means starting from a place of pressure and depletion,” says Echo, a ...

Sometimes it feels like you're spinning your wheels and every paycheck is gone before you've spent it. You might wonder why you try so hard to save but that number never seems to grow. The key to ...

Setting clear goals is essential to measuring success in SEO. Goals become even more powerful when aligned with a well-defined strategy that informs the tactics used to achieve them. This article ...

Take your New Year’s Resolutions to the next level by establishing SMARTR financial goals that you can achieve in 2024. Many, or all, of the products featured on this page are from our advertising ...