If Daylight Saving Time leaves you feeling discombobulated, you're not alone. Doctors report a 24% spike in heart attacks around the country each time the clock springs forward, and a 21% decrease ...

You just got an hour of sleep back this morning. Why do you still feel off? Here's how to reset your personal clock after daylight saving time ends.

Daylight saving time will end soon. Here's how to get ready for the time change and what to know about 'falling back.' ...

1. Don't adjust your wake-up time straight after the time changes. After a few days to a week, your body will acclimate to the new time. Instead, consider taking a short 20-minute nap in the ...

Californians will turn clocks back and gain an additional hour of rest when daylight saving time officially ends. The trade-off is darker evenings in the fall and winter months ahead. How soon do we ...

Daylight saving time ends soon in Idaho. Clocks and watches will “fall back” by one hour, allowing Idaho residents to enjoy an extra hour of sleep. How could the end of daylight saving time affect ...

If you think the time change on Sunday is rough for you, your kids and pets will have it rougher., Here's how to start preparing them now.

Daylight saving time ended at 2 a.m., Sunday, Nov. 2, ushering in the return of eastern time. The time change means not only ...