How to Run Faster was created with Runner’s World Training Plans in mind. They are designed for runners of all levels ...

Ready to run a mile, 5K, or 10K at your fastest clip? We have everything you need to make it happen, including the best ...

After Faith Kipyegon’s incredible attempt to break the 4 minute mile, we’ve got a feeling the mile is about to have a serious moment in the running community. If you’re wondering what it takes to run ...

As I settled into a pace, I had another question in the back of my mind: how long does it take to get faster? While I’m not ...

Clad in featherlight spikes, a custom 3D-printed sports bra and an aerodynamic speed suit, Kenyan Olympian Faith Kipyegon will step onto a Paris track this week and try to become the first woman to ...

The legendary runner is aiming to do something that sports scientists once considered impossible. We went inside her Kenyan training camp to understand how she’s pushing the limits of human ...

On April 21, the storied Boston Marathon will kick off for the 129th time, with more than 24,000 runners winding their way 26.2 miles from Hopkinton, Massachusetts, to Copley Square near the Boston ...

No. 20 USC vs. Northwestern prediction: Odds, expert picks, team and player news, trends, and stats No. 7 BYU at No. 8 Texas Tech prediction: Odds, expert picks, team ...

It’s quiet outside, the kind of stillness that only occurs on a gently snowing evening after night has fallen and the evening commute is over. The only sounds I can hear are my sneakers crunching the ...

Thousands of first-time racers will take to the starting line Sunday at this year’s Marine Corps Marathon in Arlington, Virginia. If you would like to take on the challenge, one day, a running coach ...