The logical next step is to learn how to run faster. Read More One way to get quicker is to start running with faster people, join a local track club and challenge yourself weekly with a new pace ...

After running at a consistent pace for a long period of time, it’s natural to wonder what you need to do to learn how to run faster. There are many ways to safely increase your endurance ...

If you want to run faster, better, and stronger, focus on these expert-backed strategies for getting serious.

Runners like to focus on getting faster, but especially if you’re new to running, you might be missing a key part of your training: learning to run slower, too. You need several “gears” in ...

Have you completed a HYROX in the past but are looking to achieve a PR at the next? Utilize these tips to improve your ...

Running helps to promote weight loss, so you may find that a lower weight goes hand-in-hand with the ability to run faster. Your body fat percentage can also affect your running time.

Follow this 4-week training plan created by run coaches to help you run faster. The plan includes speed runs, easy runs, and strength training for every level.

Want to clock a faster mile? Here's how to do it, according to top run coaches.

Looking to improve your speed? Fitness experts share their top tips for running a faster mile.