Shreveport Times on MSN

Do I set my clock forward or backward? How to change your clocks as Daylight Saving Time ends

This weekend, Daylight Saving Time will end and clocks will move by an hour. Which way to I change it? Here's what to know in Louisiana.
CNET

How to Reset Your Internal Alarm Clock After Daylight Saving Time Ends

1. Don't adjust your wake-up time straight after the time changes. After a few days to a week, your body will acclimate to the new time. Instead, consider taking a short 20-minute nap in the ...
WVXU

5 tips to help you reset after the daylight saving time change

This story was originally published on March 20, 2019, and has been updated. Daylight saving time officially ends at 2 a.m. local time on Sunday, Nov. 2. And while many rejoice over the extra hour of ...
PBS

Daylight saving time ends Sunday. Here’s what happens to your body when clocks change

Plan on a glorious extra hour of sleep as most of America “falls back” into standard time. But make sure to get outside for some morning sun, too — it’ll help your body clock reset faster. Daylight ...
Baton Rouge WAFB on MSN

Daylight saving time ends tonight Here’s a simple way to reset your body clock faster

Americans will get a glorious extra hour of sleep as most of the United States “falls back” into standard time. But you should make sure to get outside for some morning sun, too — it’ll help your body ...
Hosted on MSN

When to change the clock for daylight saving time. How springing forward changes your day.

California and most of the U.S. turn the clock ahead an hour — or springs forward — for daylight saving time in early March. That means the sun will appear to rise earlier in the day. Some Earthlings ...