Shreveport Times on MSN
Do I set my clock forward or backward? How to change your clocks as Daylight Saving Time ends
This weekend, Daylight Saving Time will end and clocks will move by an hour. Which way to I change it? Here's what to know in Louisiana.
1. Don't adjust your wake-up time straight after the time changes. After a few days to a week, your body will acclimate to the new time. Instead, consider taking a short 20-minute nap in the ...
This story was originally published on March 20, 2019, and has been updated. Daylight saving time officially ends at 2 a.m. local time on Sunday, Nov. 2. And while many rejoice over the extra hour of ...
Plan on a glorious extra hour of sleep as most of America “falls back” into standard time. But make sure to get outside for some morning sun, too — it’ll help your body clock reset faster. Daylight ...
Baton Rouge WAFB on MSN
Daylight saving time ends tonight Here’s a simple way to reset your body clock faster
Americans will get a glorious extra hour of sleep as most of the United States “falls back” into standard time. But you should make sure to get outside for some morning sun, too — it’ll help your body ...
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When to change the clock for daylight saving time. How springing forward changes your day.
California and most of the U.S. turn the clock ahead an hour — or springs forward — for daylight saving time in early March. That means the sun will appear to rise earlier in the day. Some Earthlings ...
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