Nejsonscientist Emily McDonald, who boasts more than 795,000 followers on TikTok and 1.7 million on Instagram, shared her ...

There's a lot of conflicting information available about how to best motivate yourself, maximise your potential, and get what you want out of life, but one neuroscientist has some crucial advice ...

Can you reprogram your brain to crave discipline? In this video, we explore how the same dopamine triggers that make social ...

Yesterday I explained why sales goals are of limited use when it comes to motivating you to sell. There was a slightly subversive message in that post, which was winning (in sales or in life) means ...

My path from a searching employee to a successful entrepreneur wasn’t defined by business school degrees. The most important ...

We’ve all been there. That moment when you slam your laptop shut, cancel your gym membership, or delete the dating app after months of trying. The voice in your head whispers “this isn’t working” just ...

When life gets busy and stress levels rise, it's not uncommon to find yourself walking into a room and forgetting why you went there, losing your train of thought mid-sentence or struggling to stay ...

Discover 7 powerful manifestation books that can help you align your mindset, attract abundance, and turn your dreams into ...

Ever had one of those days when your brain feels like it’s running on fumes? Your thoughts are foggy, your concentration is shot, and your mind keeps spinning in unproductive circles. Traditional ...

I feel guilty. I am exhausted and I feel guilty taking a siesta. But I am getting over myself—sometimes. Taking a break isn’t a luxury; it’s a necessity for building new neural pathways. The brain ...