Yoga asanas help to reduce wrist pain by improving flexibility, strengthening the supporting muscles and also enhancing circulation without adding excessive strain on your wrists.

Question: I’ve been trying to brush up my golf game by regularly hitting the driving range and playing more often. But lately, I’ve noticed a pretty painful twinge in my right wrist during my swing.

If your outer wrist feels sore and achy, you might chalk it up to arthritis. But that discomfort could be ulnar wrist pain, which affects the side of the wrist closest to the pinky finger. And it can ...

Wrist strain can be a common problem for those who spend long hours typing or doing repetitive tasks. Using ice packs is a ...

Our hands guide us through the day, from the moment we brush our teeth in the mornings to the second we turn out the light at night. People with carpal tunnel syndrome (CTS) are very aware of this ...

Abigail Angell is an Evergreen Writer with Dualshockers from Salt Lake City in the United States of America. Research and video gaming are two of her favorite hobbies, closely followed by sharing her ...