Homeowners feeling squeezed by higher prices for just about everything may be looking for relatively simple ways to lower their bills. Energy bills are one area in which many people are feeling ...

Whether you’re chasing a 5K finish line, trying to finally see your biceps, or want to stop feeling like a zombie at the gym, what you eat matters. And no, reading nutrition labels isn’t just for ...

One of the best ways to have a stress-free wine-buying experience lies in understanding their labels. Wine labels can give you more insight as to what’s inside the bottle. However, what’s listed on ...

Nutritional labels contain more information than manufacturing and expiry dates. I’ve simplified and explained everything you need to know so you can make healthy food choices. A study in Lagos found ...

Alcohol, especially wine, can become complicated if you want to understand it well. Knowing which wine goes well with what and how to pick the right kind can be difficult. Even though I can easily ...

Have you ever looked at the small print on the Nutrition Facts label? At the bottom, you’ll see a notation that says that some of the information provided is based on a 2,000-calorie diet. On most ...

The Gazette offers audio versions of articles using Instaread. Some words may be mispronounced. Every plant label will have the common name (like "Marigold," pictured here, or maybe a little more ...

At this time of year, many of us are whipping our yards into shape. We’re busy planting our annuals, prepping our vegetable gardens, and enjoying bushes and trees budding out everywhere. But alas, ...

You want your patients to eat healthier. But American food labels don’t make that easy. A few diet and nutrition specialists offer tips for teaching your patients about food labels — including updated ...

If you are a backyard gardener who uses pesticides, this article is for you. It is especially for those of you who hate to read instructions until it’s an absolute necessity. It is important to read ...