Homeowners feeling squeezed by higher prices for just about everything may be looking for relatively simple ways to lower their bills. Energy bills are one area in which many people are feeling ...

One of the best ways to have a stress-free wine-buying experience lies in understanding their labels. Wine labels can give you more insight as to what’s inside the bottle. However, what’s listed on ...

Whether you’re chasing a 5K finish line, trying to finally see your biceps, or want to stop feeling like a zombie at the gym, what you eat matters. And no, reading nutrition labels isn’t just for ...

Alcohol, especially wine, can become complicated if you want to understand it well. Knowing which wine goes well with what and how to pick the right kind can be difficult. Even though I can easily ...

Have you ever looked at the small print on the Nutrition Facts label? At the bottom, you’ll see a notation that says that some of the information provided is based on a 2,000-calorie diet. On most ...

Nutritional labels contain more information than manufacturing and expiry dates. I’ve simplified and explained everything you need to know so you can make healthy food choices. A study in Lagos found ...

If you’ve ever read the nutrition facts on the back of packaged food, you know there’s a lot of information listed, and that can be overwhelming if you don’t know what it all means. Beth Czerwony, RD, ...

Eating a healthy diet is a great way to avoid disease, promote longevity, and stay active as we get older. But what exactly does “eating healthy” mean? Rebecca McDevitt, MSN, CRNP, clinical nurse ...

The Gazette offers audio versions of articles using Instaread. Some words may be mispronounced. Every plant label will have the common name (like "Marigold," pictured here, or maybe a little more ...

You want your patients to eat healthier. But American food labels don’t make that easy. A few diet and nutrition specialists offer tips for teaching your patients about food labels — including updated ...

At this time of year, many of us are whipping our yards into shape. We’re busy planting our annuals, prepping our vegetable gardens, and enjoying bushes and trees budding out everywhere. But alas, ...