What is the best time to poop? Understand your body's natural rhythm for healthy digestion

Your body has a best time to poop, and it is often in the morning. This is linked to your internal clock and digestion.
New York Post

How often you should be pooping — and why ‘spontaneous’ toilet time is key

It’s time to get to the bottom of this age-old question: How often should you be pooping? Our body absorbs the protein, carbohydrates, fats, vitamins and minerals of the food we eat, leaving behind ...
New York Post

I’m a doctor — try this trick if you’re having trouble pooping

He may be starting a movement. A UK surgeon and author is revealing what to do when you’re having trouble going No. 2. Dr. Karan Rangarajan, also known as Dr. Karan Raj, is promoting a toilet yoga ...
Business Insider

What to eat and how to poop if you're constipated, according to a pelvic floor health specialist

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Harvard doctor explains what your poop type indicates and how to tell if it’s normal

Your daily bowel movement offers vital clues about your digestive health, according to Dr. Saurabh Sethi. Pebble-like or firm ...