Keeping your strokes straight while keeping your board balanced can be quite challenging at first. Here’s how to fix that. One of the novice’s biggest conundrums while learning to standup paddle is ...

You are able to gift 5 more articles this month. Anyone can access the link you share with no account required. Learn more. Once seen as a passing trend, stand-up paddle boards can be seen everywhere ...

Eight-time stand-up paddleboard (SUP) world champ Candice Appleby shares her top tips to improve your paddling.

A breakdown of the five key phases of proper SUP stroke technique to help maximize your standup paddle’s potential. Paddling a SUP is simple enough in theory, but in reality a lot goes into a sound ...

While Des Moines may not have the sunny and sandy beaches of the Pacific or the coastal views of the picturesque Northeast, we do have a collection of recreational lakes and a tightknit community of ...

After all, U.S. participation in SUP has nearly tripled in the past few years, with 2.8 million people paddling away each year, according to The Outdoor Federation’s 2015 Special Report on ...

New outfitter to Berks County, Aqua Om Paddle combines paddle boarding with a holistic approach to recreation with their one-of a kind SUP (stand-up paddle board) yoga and other programs that connect ...