Through my work as an educator, clinician, and researcher, I’ve learned that many people struggle with internalized oppression, or the process of maintaining negative beliefs about oneself or one’s ...

While society continues to progress in some areas, there’s still work to be done in creating a cultural ecosystem that truly honors Black women’s strength, beauty, and resilience. Author and ...

Kambo, aka frog medicine, is the venomous secretion of Phyllomedusa bicolor, the giant leaf or monkey frog native to the Amazon basin. The substance’s range of traditional and potential therapeutic ...

Internalized oppression can manifest in multiple ways, often beginning in childhood. For example, some people of color may dislike their physical appearance (e.g., their skin color, eye shape, or hair ...