Author’s note: This is not an article about how to practice self-care and take a bubble bath until your anxiety goes away. This is not going to be a quick and easy how-to guide for feeling better. But ...

Biblical Affirmations for Overcoming Anxiety and Fear begin here with hope, rooted firmly in God’s Word. Anxiety and fear can feel overwhelming, but they are no match for these powerful Biblical ...

Google “overcoming depression” and you’ll get a to-do list. Do take your Zoloft (there’s nothing unchristian about good medicine). Do attend therapy. Do set goals. Do exercise. Do eat right. Now, add ...

Every year, World Mental Health Day serves as a reminder to prioritize emotional well-being as much as physical health. In 2025, the theme continues to highlight holistic healing and one ancient ...