When I was trained as an American physician, I was never exposed to the concept of muscle strength testing that is utilized as part of the pseudo-scientific field of applied kinesiology (AK). To be ...

For fitness-minded folks, muscle testing can sound pretty intriguing. But it turns out that it has little to do with fitness...or even muscles. On a basic level, muscle testing looks at a muscle and ...

Don't wait for decline to set in. By consistently training the functional strength and stability assessed by this simple ...

As mentioned, strength training can help you burn more calories during and after your workout. This is thanks to the lean ...

My gallbladder is operating at 87 percent. Along with this unfortunate state of affairs, I am also suffering from a few other extremely common issues. Those include parasites, candida and chemical ...