We all know that looking at screens constantly is bad for our health. So here are some easy ways to reduce screen-time. You don’t need to have notifications on for every app on your phone. Turn off ...

Apple released iOS 18 in 2024 and it introduced a major (and long overdue) change to your iPhone, the ability to customize your home screen. With iOS 18, you can remove app labels ...

Staying glued to your phone is exactly what big tech companies want. However, if you're ready to reclaim your time and reduce screen time on your phone, there are practical steps you can take, ...

if you're bored with your home screen, I have good news for you. With iOS 18, you can finally personalize it however you'd like. You can now change the color of app icons and widgets (and even match ...

Some ways you can reduce screen time include using greyscale, turning off notifications, and engaging intentionally with content. Screen time is not inherently bad. However, too much screen time can ...

There’s that nagging voice again: “Put the phone away. No, really this time.” But we don’t; 84 percent of Americans say that they are online either several times a day or “almost constantly.” “On your ...