Medically reviewed by Amelia MacIntyre, DO You should measure your waist between the lowest rib and the top of your hip.Avoid ...

While the most accurate measures of body fat like are generally only used in medical and research settings, there are some ways to measure body fat in the comfort of your own home If you’re curious to ...

Yes; careful statistical analysis has demonstrated that waist circumference is not only an important and easily measured marker for the metabolic syndrome, but it also captures new information. Why is ...

A high waist circumference signals that a significant amount of the excess fat is visceral fat How many times have you looked into the mirror and realised that you have accumulated fat on your body?

In a world chock-full of high-tech health monitoring gadgets and apps, you might be surprised to learn that an item stocked at the local dollar store — a tape measure — could be more accurate than a ...

A new study suggests your weight-to-height ratio may reveal heart disease risk more accurately than BMI. Subjects with larger ...

It is disappointing for many men and women entering middle age. You can get an idea of whether or not you are at risk of obesity-related chronic diseases. Gaining few extra pounds during the year may ...

Please provide your email address to receive an email when new articles are posted on . Clinicians should evaluate waist circumference in addition to BMI when determining obesity-related ...

You’re not in your 20s or 30s anymore and you know regular health checks are important. So you go to your GP. During the appointment they measure your waist. They might also check your weight. Looking ...

Emma Gearon receives funding from an Australian Government Research Training Program Scholarship, and Deakin University. A new study has found the waistlines of Australian adults are increasing faster ...

Research has shown that excess abdominal fat is a good indicator that you're at higher risk for conditions such as diabetes and high blood pressure, the National Dairy Council says. A waist ...