If you have ever lifted a weight, you know the routine: challenge the muscle, give it rest, feed it and repeat. Over time, it ...

Practice these surprising memory tricks to gain a mental edge. According to new study ping pong improves your hand-eye coordination and gives you a dose of brain-boosting social interaction. Sean ...

Here’s how to make your brain part of your “get fit and healthy” plan. Did you recently commit to a regular exercise plan? If so, congratulations, because you’re well on your way to a healthier body.

I used to associate old age with ominous human decline. Then I started hanging out with an octogenarian super athlete named Dag Aabye. Dag lives in a school bus on the side of a mountain in British ...

The rhythmic click of needles. The softness of yarn running over fingertips. The satisfying logic of knit, purl, repeat. Knitting—and other so-called “grandma hobbies”—is making a comeback, especially ...

I had a junior high English teacher who had an unusual love for teaching prepositions. At that time, we were warned to never end sentences in prepositions, so she wanted us to be clear about how to ...

Brain development does not end at 25 but continues into the early 30s as neural networks become more efficient and ...

The medical consequences of traumatic brain injuries are well-studied and affect millions of Americans every year. But one of ...

Do you often replay the bad yet always forget the good? Here’s the science behind negative thought spirals and how to find balance and resilience. Do you know why our brains can replay our most ...

Hormonal imbalances — including testosterone, thyroid, cortisol, and insulin — can significantly affect your cognitive function and contribute to brain fog. Blood tests can help identify underlying ...