Maintain a clear perspective. As you date, practice boundary-setting. Get into the habit of journaling to track patterns and view your partners accurately. Share openly with trusted loved ones, and ...

Toxic relationships are hard to spot when you’re in the thick of it. If yours causes stress and heartache, step back and ...

If you’ve ever scrolled through TikTok or Instagram and suddenly questioned whether your partner might be “toxic” or “gaslighting” you, you’re definitely not alone. According to LifeStance Health’s ...