In a world that often romanticizes complexity and chaos, it's easy to slip into patterns that lead to toxic relationships. You might find yourself playing out narratives that are more drama than ...

Maintain a clear perspective. As you date, practice boundary-setting. Get into the habit of journaling to track patterns and view your partners accurately. Share openly with trusted loved ones, and ...

Toxic relationships are hard to spot when you’re in the thick of it. If yours causes stress and heartache, step back and ...

Toxic relationships rarely look toxic at first. They often begin with intensity, chemistry, and the illusion of connection—only to spiral into patterns that leave you drained and doubting yourself.

Have you ever thought, "Our relationship would be easy if it weren't for you"? You're not alone. But there's a better way to ...

If you’ve ever scrolled through TikTok or Instagram and suddenly questioned whether your partner might be “toxic” or “gaslighting” you, you’re definitely not alone. According to LifeStance Health’s ...

I believe that after every heartbreak, you leave a piece of you with that other person, and you may not ever get that piece back. Over time, that emptiness will heal and can fill with joy, even though ...