— Recommendations are independently chosen by Reviewed’s editors. Purchases you make through our links may earn us a commission. Between jump ropes and hula hoops, nostalgic workout gear is making a ...

The New Year is upon us! Many people choose to get fit as a New Year’s resolution — and also hope to shed a few pounds along the way. A twist on the typical cardio workout could jumpstart your own New ...

How a mini trampoline workout can help build strength in your lower body while you burn calories!! Celebrity trainer Erica Hood with HoodFit shows rebounding exercises you can do at home to get you ...

When you think about using a trampoline, you probably envision large, outdoor trampolines or neighborhood kids bouncing in the backyard. Rebounding, however, is a whole different experience. “On a ...

Want to add some fun to your workout? It’s hard not to smile when you’re blasting calories jumping on a mini trampoline. Mini trampolines are a delightful way to enjoy low- and medium-impact activity.

When Bellicon sent me a mini trampoline to try out, I had no idea how much fun it would be. I never would have considered this for regular workouts, but after trying it, I'm hooked. Keep reading to ...

Which mini trampolines for heavy adults are best? There are boundless methods for exercising that aren’t as boring or damaging as the classics like running or weight lifting—using a mini trampoline is ...

If you are looking for a way for your child to burn off some excess energy, a mini trampoline may be just the ticket. Not only will they tire your kid out so you get a break, but they also help build ...