Right now is the perfect time to start a routine if you're looking to feel in control and organized.Here's how to make a daily schedule for yourself.

In our fast-paced lives, it's easy to feel overwhelmed and pulled in a dozen different directions. But the secret to a more ...

Create a minimum viable routine for challenging times. This is the stripped-down version you can maintain when life gets complicated. It might be as simple as making your bed, drinking a full glass of ...

Research shows that developing a daily routine can positively impact mental health by creating a structure that helps reduce stress and anxiety. Mental health counselor Samantha Zhu explains how to ...

Regardless of what happens, make sure you keep your head in the game.

February 17, 2021 Make exercise part of your daily routine by ensuring it's not a chore Find a consistent time that suits you well — and binge a TV show while completing your workout, if necessary ...

Your workout doesn't have to include treadmills or dumbbells. Try these simple ways to make exercise part of your daily routine.

How to create a comfortable space at home for your fitness and workout routine. (Getty Images) Working out at home can also be a budget-friendlier approach to making exercise part of your routine.

Using the energy that rules your 6th house, you can adjust your routine to make getting things done feel almost effortless.

Announcing Giorgio Armani's death at age 91, his company said that he "worked until his final days." He had a basic daily ...