I know there are a million choices out there for juices, smoothies, cleanses, juice blends, books and websites that are all "experts" on the topic. I am here to join the fray and lend some of my best ...
A registered dietitian explains why OUTSHINE smoothie cubes are the blender-free solution to making smoothies everyone needs to try. These Are the Summer Essentials You Should Bring With You Every ...
Add an energy boost to your day with these simple smoothies. During the transition from spring into summer, as the days get warmer and longer, a healthy, nutritious smoothie can deliver a much-needed ...
Kimberly Snyder’s glowing green smoothie recipe is a celeb favorite. If you're looking for an easy way to nourish your body and your mind this year, start your mornings off with a Glowing Green ...
Martha Stewart on MSN
Are Smoothies Good for You? Nutrition Experts Share the Do's and Don'ts
"Given the right ingredients, smoothies can be quite nutrient-dense, providing vitamins, minerals, fiber, antioxidants, healthy fats, and fluids for hydration," agrees Connie Elick, MS, RD, and ...
Smoothies are refreshing, tasty and convenient — but are they really good for you? According to one registered nutritionist, the drink could actually make a person gain weight — and she advises her ...
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Shakes and smoothies are easy ways of adding many nutrients to a daily diet. They are easy to make, less time-consuming, and ...
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