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8 Ways to Add Turmeric to Your Diet

Turmeric is a powerful superfood known for its wide range of health benefits. Here are eight simple ways to add it to your daily diet.
This spiced golden milk tea is the perfect thing to sip on a chilly afternoon or when you think you are coming down with a cold. Bring the milk to a simmer in a small pan over low heat, being sure to ...
Turmeric tea is a beverage made by infusing turmeric, a bright yellow spice derived from the root of the Curcuma longa plant, into hot water. Many people enjoy making turmeric tea because it's a ...
Roast vegetables such as cauliflower, broccoli, carrots, and potatoes after sprinkling them with turmeric. This not just enhances flavors but also adds nutritional value. Toss the veggies in olive ...
Green tea, celebrated for its weight management benefits, becomes even more potent when combined with specific spices.
Turmeric, celebrated for its health benefits, is consumed as turmeric water and turmeric milk. Research indicates warm dairy ...