Struggling to focus on studies? Discover 14 effective ways to avoid distractions, improve concentration, and boost your ...

Restarting your study routine is all about taking steady steps without pressuring yourself. With small daily efforts, a calm ...

Brain-training games are all the rage, but whether they prevent cognitive decline has been debatable. Studies in recent years have gone back and forth on the topic, with no definitive conclusion. Many ...

From time-tested techniques like the Pomodoro method to lifestyle changes such as better sleep, hydration, and nutrition, ...

Here’s how to make your brain part of your “get fit and healthy” plan. Did you recently commit to a regular exercise plan? If so, congratulations, because you’re well on your way to a healthier body.

A University of Florida study found that optimism, good sleep, and social support can make the brain appear years younger than its chronological age. Your birth certificate might say 65, but your ...

You know that feeling when your brain feels like a browser with 47 tabs open, and half of them are playing different videos at the same time? You sit down to work or ...

Practice these surprising memory tricks to gain a mental edge. According to new study ping pong improves your hand-eye coordination and gives you a dose of brain-boosting social interaction. Sean ...