The brain is a complex organ that regulates everything you do. It sends and receives chemical and electrical signals through the body that control and coordinate thought, memory, emotion, ...
Research shows that crossword puzzles are effective in improving memory. (Getty Images) There is no reality check like telling someone the same story twice and not realizing it until they stop you ...
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Brain health expert ranks 10 foods for a sharp mind, and the right way to add them to our diet
Maintaining brain health isn’t just about puzzles and meditation; it starts with what’s on the plate. Dr Theodore Henderson, ...
Time to put the crossword down, at least for now. Puzzles and word games can help keep your brain sharp, but they’re not the only (or even the best) way to do it. According to science, there’s one ...
Experts and research say this everyday habit can keep your brain healthy and sharp in your 70s. Reviewed by Dietitian Katey Davidson, M.Sc.FN, RD, CPT Social connection helps keep your mind sharp with ...
Did you realize that, just as your body needs a good workout, your brain does too? Many brain activities promise to sharpen your thinking and even make you smarter. While some might not hold up under ...
Turmeric, a key ingredient in the recipe, has powerful anti-inflammatory benefits that have been shown to help prevent neurodegenerative diseases. sommai - stock.adobe.com Here’s a recipe to feed your ...
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