If you're looking to start chronicling your daily life, you might want to consider a journal that's easy to use and offers some security.

It may sound too good to be true, but many experts say that the simple act of keeping a food diary can encourage you to eat fewer calories -- and thus lose weight.

Android: We know that keeping a journal has benefits to your health and creativity. Most apps aren't geared towards self-reflective journals, though. Better Diary fixes that. The app allows you to ...

BENGALURU: Doctors are urging people to maintain a daily log of places they visit and people they meet — the simple old practice of writing a diary — as contact tracing has become difficult ...