Growing up I spent most of my afternoons and weekends at my local dance studio. I was enrolled in every genre of dance they offered, but ballet was always the class I looked forward to most. I loved ...

If you’ve stumbled upon this article, chances are you’re a singer, actor, or musical theater lover who wants to learn how to dance. Now, we can’t promise you’ll be crowned the next winner of “Dancing ...

My almost two-year-old’s current musical obsessions are 1) singing and doing the hand motions for “The Itsy Bitsy Spider” and 2) dancing to the song “She’s a Lady” by Tom Jones. Due to these ...

My almost two-year-old’s current musical obsessions are 1) singing and doing the hand motions for “The Itsy Bitsy Spider” and 2) dancing to the song “She’s a Lady” by Tom Jones. Due to these ...

Before you start dancing, make sure to warm up your body with cardio and dynamic stretching. A prepared body is more responsive to new movements. Also, do your best to be present and to clear your ...

ROANOKE, Va. – Many children grow up wanting to learn how to dance, but the cost is often a barrier. Now, a Roanoke woman has started a nonprofit to bridge the gap, making sure every child has an ...

It might be tempting to plop down on the couch for several weeks or months of Netflix binge-watching during the coronavirus outbreak. (And hey, have at it—the world is crazy right now!) But if your ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. Giddy up! Elena Thomas from The Next Paige ...