Did you know you can customize Google to filter out garbage? Take these steps for better search results, including adding Lifehacker as a preferred source for tech news. If you want to truly grasp ...

Feeling constantly overwhelmed, even after the stressor is gone? You might be skipping a crucial step that your body needs to recover. Psychologist Megan Call, PhD, explains the three stages of the ...

Ruminаtion is like а treаԁmill for the minԁ. For many, it feels like an enԁless loop of reрetitive thoughts аnԁ worries. Getting out of the loop can be much more difficult than pulling the red cord on ...

The eating disorder bulimia nervosa typically involves cycles of overeating and purging. Several ways may help someone stop the purging and binging cycle, including learning personal triggers, seeking ...

It's an old joke that there are three kinds of people in the world: those who are good at math and those who aren't. Tanya Evans, an associate professor in the School of Education and Human ...