Physical activity improves cognitive and mental health in all sorts of ways. Here’s why, and how to reap the benefits. By Dana G. Smith Growing up in the Netherlands, Henriette van Praag had always ...

Does your kid find it hard to remember multiplication tables or recall stories for exams? Well, good news for you that their memory can be strengthened and trained. Memory is the invisible superpower ...

According to the doctor, taking walks can actually stimulate the formation of new neurons. This simple, free and no fuss activity, can bolster memor ...