Staying focused while studying is challenging in today's distraction-filled world. Learn effective strategies to study ...

There are many changes in our body as we age, and one such change is decreasing cognitive abilities. As we grow older, our brains undergo natural alterations that can affect memory and concentration.

Here are 10 simple ways to improve your memory that also shed light on its workings: 1. Get plenty of sleep. If you read a book when very tired, you will forget most of what you’ve read. Sleep ...

The percentage of adults under 40 who report having serious cognitive issues nearly doubled between 2013 and 2023, study ...