This article is a transcribed edited summary of a video Bob and Brad recorded in January of 2024. For the original video go ...

That familiar heaviness in your legs after a long day isn’t just tiredness – it might be telling you something important about your circulation. While many people rush to expensive treatments or worry ...

If you’ve ever been jolted awake by sudden pain in your calf or thigh, you know how uncomfortable leg cramps can be. These involuntary muscle contractions can strike anytime—during sleep, after ...

Dynamic stretching is a great way to improve flexibility and prepare your body for physical activities. Unlike static ...

Varicose veins—which affect about a third of all adults—look knotty, swollen, and twisted. They can also be "a source of pain and discomfort, especially if you’re standing or walking for long periods ...

Your lower body might feel sore at the end of a long day for many reasons—like an intense workout, hours of standing or even circulation issues. But there’s one device that claims to help relieve that ...

The hallmark symptom of peripheral artery disease (PAD) is pain when walking. More advanced PAD may cause pain at rest and other symptoms that need immediate attention. Like coronary artery disease, ...

People “may mistake symptoms like leg fatigue or discomfort for normal signs of aging,” Jennifer Jones-McMeans, divisional ...