I’ve struggled with one particular maddening thing for as long as I can remember: When I get up to grab or do something, there’s a good chance I’ll have to go back where I started to remember why I ...

Memory can wither with age. Forgetfulness can be unnerving, but there are ways you can support your mind during memory loss — or support a loved one going through it. While not all lost memories ...

If you ask your friends about their favorite memories, they may mention their first kiss, a wedding day, or perhaps even giving birth to their child. It’s usually an important moment in time. But how ...

Poor short-term memory can be caused by preoccupation, distractions, and lack of focus. As a small business owner managing a heavy workload, you may be overwhelmed and, at times, even struggle with ...

Short-term memory loss is scary because one would expect things that they just saw to be front of their mind. If you feel ...

Doing crossword puzzles or math games such as sudoku keeps your brain stimulated. (Getty Images) Don’t forget! March 21 is National Memory Day — a holiday that’s all about boosting brain health and ...

If you've ever wanted to improve your memory, then science has a few proven tips for you, from healthy living habits to ...

Can you remember what you had for breakfast three days ago? How about where you've left your car keys? It can often be difficult to remember basic actions in our day-to-day lives. Usually recalling ...

Drinking alcohol can also cause both short term and long term changes to your brain. Here’s what you need to know.

Some of my best ideas come to me when I’m exercising. At least I think they’re some of my best ideas; by the time I actually get a chance to write them down, I’ve often forgotten them. While you could ...

Getting enough quality sleep is essential to strong memory function. Understanding the sleep-memory connection may help you learn to prioritize sleep and improve your memory.

Medically reviewed by Brigid Dwyer, MD Key Takeaways Vitamin deficiencies, especially low B12, can significantly impact memory, focus, and brain function. Supporting your body with adequate nutrients ...