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6 ancient 10-minute yoga poses to sharpen memory and boost focus
In today's fast-paced world, keeping your mind sharp and staying focused has become more important than ever. These ancient ...
Memory can wither with age. While forgetfulness can be a scary experience, there are ways to fight memory loss and improve memory. “Memory lapses can be both embarrassing and troubling, but the good ...
The brain is a complex organ that regulates everything you do. It sends and receives chemical and electrical signals through the body that control and coordinate thought, memory, emotion, ...
Doing crossword puzzles or math games such as sudoku keeps your brain stimulated. (Getty Images) Don’t forget! March 21 is National Memory Day — a holiday that’s all about boosting brain health and ...
It doesn’t take an extraordinary brain to get smarter about remembering. From techniques used by memory champions to fundamentals like securing enough sleep and maintaining healthy behaviors, just ...
Having a sharp memory isn’t just about genetics — it’s about how you care for your brain every day. Whether you’re a student ...
Ancient herb saffron is showing modern promise for Alzheimer's disease. Its compounds combat brain damage and inflammation.
Jarome and his team found that aging disrupts K63 polyubiquitination in two distinct areas of the brain. In the hippocampus, ...
"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." A study published in Alzheimer’s & Dementia, conducted by the University of Copenhagen, looked into how ...
Whenever the evening quiz shows used to come on, you’d always beat your spouse to the “buzzer.” (You did a fair amount of gloating about it too.) But in recent years, you’ve been having a harder time ...
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