Diet influences the gut microbiome. Foods high in fiber, prebiotics, probiotics, and antioxidants can support gut health and ...

While most of us only think of our digestive system as helping to process the foods we eat or being behind the occasional stomach ache, a healthy gut can also impact everything from stronger immunity ...

A happy gut isn’t just about avoiding tummy troubles; it’s tied to better digestion, a stronger immune system, and even ...

Digestive health is a cornerstone of overall well-being. What we eat plays a crucial role in how well our digestive system functions. Certain foods can significantly enhance digestion, helping to ...

Staying hydrated is important for digestion. Warm water, herbal teas, and certain juices can also reduce inflammation and help improve gut health. Stomach noises, painful gas, and uncomfortable bowel ...

A healthy gut is key to overall wellness, affecting everything from digestion to immunity and even mood. If your gut health isn’t optimal, you might experience bloating, sluggishness, or difficulty ...

Approximately 70 million Americans suffer from digestive issues every day, according to the National Institute of Diabetes and Digestive and Kidney Diseases. That’s more than the populations of ...

There’s been a lot of buzz about improving your gut health lately and how it plays a role not just in digestion but also in disease prevention, mood and the immune system. But what exactly does it ...

Chef Ricardo’s detox ginger lemon drink may improve digestion quickly. Trump administration seeks custody of imprisoned ...

In today’s fast-paced world, maintaining optimal digestive health can often feel like a daunting task. With so many products on the market promising results, it’s essential to find one that truly ...

Exposing yourself to sunlight in the morning, chewing your food 10-20 times each mouthful and trying the 4-7-8 breathing technique are three of the five 'micro habits' you should incorporate daily for ...

This article is published by AllBusiness.com, a partner of TIME. A healthy diet is essential for maintaining overall well-being, preventing chronic diseases, and promoting energy and vitality. In ...