Approximately 70 million Americans suffer from digestive issues every day, according to the National Institute of Diabetes and Digestive and Kidney Diseases. That’s more than the populations of ...

Staying hydrated is important for digestion. Warm water, herbal teas, and certain juices can also reduce inflammation and help improve gut health. Stomach noises, painful gas, and uncomfortable bowel ...

Proper digestion is essential for overall health and well-being. After eating, your body works hard to break down food and absorb nutrients. However, sometimes, the digestive process can be slow or ...

A healthy gut is key to overall wellness, affecting everything from digestion to immunity and even mood. If your gut health isn’t optimal, you might experience bloating, sluggishness, or difficulty ...

While most of us only think of our digestive system as helping to process the foods we eat or being behind the occasional stomach ache, a healthy gut can also impact everything from stronger immunity ...

Chef Ricardo’s detox ginger lemon drink may improve digestion quickly. Trump administration seeks custody of imprisoned ...

Exposing yourself to sunlight in the morning, chewing your food 10-20 times each mouthful and trying the 4-7-8 breathing technique are three of the five 'micro habits' you should incorporate daily for ...

If your digestive system's been a bit sluggish, scientists have found some new solutions — including a fruit you might already have at home. Researchers in the United Kingdom recently published new ...

In today’s fast-paced world, maintaining optimal digestive health can often feel like a daunting task. With so many products on the market promising results, it’s essential to find one that truly ...

Gastroenterologist Dr. Pal highlights the crucial role of dietary fibre in gut health, immunity, and energy. He recommends simple, affordable foods like roasted chickpeas, urad dal, chia seeds, ...

Feeling bloated? A leading gastroenterologist suggests ditching pills for natural kitchen remedies. Three herbal teas – basil, fennel, and ginger – are highlighted for their ability to quickly relieve ...