In this day and age of social distancing, the vast majority of us, either consciously or unconsciously, are suffering from a lack of physical contact with our fellow human beings. There is something ...

Director of the N.C. Cooperative Extension Center for New Hanover County at the Arboretum Have you hugged a tree today? Research points to a plethora of positive health benefits for the human ...

For many people, loneliness is the toughest part of self-quarantine. For those living alone, going without company and physical contact for a long period of time can take a serious toll on their ...

The Vanderpump Rules mom made the declaration on Instagram this week, shortly after announcing her pregnancy with baby No. 2. The post was a photo of Lala with her arms wrapped around a giant tree ...

It is becoming increasingly clear that spending time in nature can benefit our mental health and wellbeing. However, a new study by my colleagues and me shows that you don’t have to actually be in ...