We all want to see our friends happy and thriving. But when someone close to you is dealing with depression, it can be hard to figure out the best way to support them. Unless you’re a therapist, it ...

The feeling of constant sadness can sometimes weigh you down to a level where you start feeling a sense of emptiness that takes over your demeanour. It suddenly becomes impossible to get out of bed.

Exercise, a healthy diet, adequate sleep, therapy, and medication are all important treatments for depression. But humor can ...