This ‘How to Improve Memory’ post may contain affiliate links; if you make a purchase from one of these links, I may earn a small commission. The harsh reality of getting older is the fact that most ...

Have you ever forgotten a lunch date and stood up a good friend? This can be embarrassing and disconcerting, a potential sign that your memory just isn’t what it used to be. But, according to a new ...

You could swear you left your phone on the table near the door. And you’re having a hard time summoning up your recently changed ATM PIN. Everyone has memory glitches, but there’s no question you may ...

Socializing can also provide you with stimulating new activities, such as a game night or movie night, and interacting with ...

If there’s something you’d like to remember, give the 2-7-30 method a try. Nearly 150 years of science (and the testimony of ...

Junk food doesn’t just affect your waistline, it can hamper your memory in just four days, says a study from the University ...

Why your short-term memory falters, and how to make it better. Credit...Joyce Lee for The New York Times Supported by By Caroline Hopkins Q: Some thoughts vanish from my brain as soon as I think of ...

Your daily choices matter—here’s what experts say could be hurting your memory over time. Reviewed by Dietitian Kelly Plowe, M.S., RD Your lifestyle habits and daily choices affect your memory, both ...

Just 60 seconds of inhaling rosemary fragrance in the morning can help boost memory and support cognitive health, according to experts. This simple daily habit could be a quick and natural way to ...

Ask the Therapist columnist Lori Gottlieb advises a reader who wants his spouse to be more compassionate about his worsening recall. By Lori Gottlieb Lori Gottlieb, a psychotherapist and best-selling ...

Celia Harris receives funding from the Australian Research Council and the Longitude Prize on Dementia. Penny Van Bergen receives funding from the ARC, Marsden, Google, and the James Kirby Foundation.