No: Kierkegaard was referring to anxiety itself. He believed that understanding and using one’s anxiety was the great ...

Psychiatrist Dr. Daniel Amen recommends diaphragmatic breathing as the easiest way to manage anxiety and reduce cortisol ...

How to Recognize Signs of Anxiety or Depression — and How to Get Help (or Help Others) It's been a particularly tough year for nearly everyone, and it may be tough to separate what's a normal ...

Do you know someone who has anxiety, but don't know how to help? Psychologists explain how to help someone with anxiety (or an anxiety attack), and what not to say and do.

The new film 'Anxiety Club' dives into the mental health challenge through the POV of comedians, including Marc Maron, Aparna ...

If you're looking for suggestions for how to help someone with anxiety attacks in particular, you'll find a specific section on that at the bottom of this article.

Experts said establishing a routine is one of the best things parents and caregivers can do to help kids who are feeling ...

Magnesium is thought to minimize symptoms of anxiety since it assists the functioning of your stress response system and reduces stress hormones in the brain.

Family therapists and authors Ashley Graber and Maria Evans offer parents guidance on how to ease their children’s anxiety in today’s chaotic world.