Separation anxiety can be a struggle for young kids starting preschool or kindergarten. For many of those children, it's their first time being apart from their parent or guardian for an extended ...

Get inspired by a weekly roundup on living well, made simple. Sign up for CNN’s Life, But Better newsletter for information and tools designed to improve your well-being. My 11-year-old son knows how ...

A global survey of young people aged 16 to 25 found that 84% are at least moderately worried about climate change.

A mental health professional continues to see children and teenagers coping with emotional trauma related to Hurricane Helene ...

Alma reports on childhood anxiety, outlining symptoms, the need for therapy, and effective treatment options like CBT and ...

As the first day of school approaches, many children feel nervous about going back to class. For little ones starting preschool for the first time, the transition to school can seem even more daunting ...

Seattle-area therapists say anxiety is common early in the school year, and parents should be on the lookout for a variety of ...

In study after study, service towards others - both strangers and family - shows a measurable impact in boosting well-being and decreasing depression in a sustainable way.

I often see parents grappling with how to support their adult children through difficult times. You—like many parents I coach—want to help, but it’s easy to blur the line between empowering them and ...

New research on what hair strands might tell us about stress levels suggests an important non-invasive tool for assessing ...