Experts share the ideal frequency with which you should be answering nature’s call, and other tips for the healthiest poops ...

Your body has a best time to poop, and it is often in the morning. This is linked to your internal clock and digestion.

About 15% of adults in the U.S. experience constipation, and even more struggle with it occasionally. Small tweaks to your evening routine—like taking a walk after dinner—may help relieve this issue.

“If you notice your poop sticking to the bowl, you can try increasing your fiber intake through fruit, vegetables, and/or ...

A gastroenterologist says eating more plant foods is the best thing you can do to stay regular. Fruits, vegetables, whole grains, beans, nuts and seeds all provide digestion-supporting fiber. Their ...

Even though everybody uses the bathroom, there’s not a lot of talk around how often you should poop. So, if you find that you’re going more or less than usual, it’s understandable to wonder where you ...