As the old adage goes, there's no handbook for parenting. But ask anyone who has raised a child into adulthood, and they'll ...

The new year is a time when we all try to turn over a new leaf by getting rid of bad habits and developing new ones in their place. But as we all know from personal experience, most New Year’s ...

People who can delay gratification and master their impulses thrive in life. And experts say that you can learn skills to rein in bad habits. By Christina Caron We tend to respect and even idolize ...

Source: usushiorei/Pixabay Being productive at work. Keeping up with healthy habits and household chores. Communicating well with others. Almost everything we want to do requires a measure of ...

When it comes to self-control, adolescents tend to follow the patterns their parents establish, according to West Virginia ...

Cultivating self-compassion can actually help you cope better with life’s struggles. By Christina Caron If a friend is struggling with a big challenge or feels defeated, it’s usually our first ...

Although I have been reading the Bible almost every day for eight decades now, I still am amazed when suddenly a verse I have read a jillion times seems to jump off the page and scream, “Look at me!” ...