Doctors also encourage spending time outdoors during daylight hours, getting regular exercise, eating well-balanced meals, ...

As the days grow shorter and the air turns sharp, many of us feel our energy fade right along with the sunlight. Mornings feel darker, evenings come too soon, and the simple act of getting out of bed ...

Research has shown that middle managers are the type of employees most at risk of experiencing job burnout. Gallup survey ...

Schools need more than an anti-bullying assembly once a year, experts say. Long-term approaches can be effective, especially ...

Winter is coming. And for some New Yorkers, that means their SAD — seasonal affective disorder — is too. It’s a type of depression marked by significant mood changes tied to seasons, particularly the ...