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Here's What It Looks Like to Get 100 Grams of Protein Through Whole Foods

However, be aware that the protein amounts below are based on specific products and their nutrition labels ... Those food sources can make it easier to get 100 grams of protein on a vegan diet.
Yahoo

A top nutrition scientist said people should focus more on fiber than protein. He shared how a mostly plant-based diet can help you get both macronutrients.

He recommended people focus on increasing the amount of fiber they eat each day. His tips include switching meat for beans and eating different types of plant-based protein. High-protein versions of ...
Vogue

How To Get 80 Grams of Protein a Day, Even as a Vegetarian

All products featured on Vogue are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. Consuming the ...
Hosted on MSN

A top nutrition scientist said people should focus more on fiber than protein. He shared how a mostly plant-based diet can help you get both macronutrients.

High-protein versions of foods such as cereal bars and pasta have taken over grocery-store shelves as people try to eat more of the macronutrient. But a top nutrition scientist said fiber should be ...