Wondering how to get back into your exercise routine? A former fitness coach says to make sure it's fun, break it up, and go easy on yourself.

You hear experts telling you to get your kids to bed early to prepare, but no one wants to go to bed early if they sleep until 10 am.

While the earliest days of parenthood can (and should!) feel like an emotional, exhausting haze, the key to success for happy parents and babies is to get everyone settled into a regular routine ...

As the school year approaches, parents and kids might face some challenges as they prepare to return to the classroom and daily routines once again change.

A sleep expert has shared tips on how parents can help ease their child into a better sleep routine ahead of the new school ...

Back to school: Houston moms share their advice on getting kids back into the routine for the new school year.

Starting up an exercise routine can be difficult, but now researchers have discovered a trick that may make it easier.

DENVER (KDVR) — How do you get your kid back into the routine of waking up early, doing homework and being on time? Routines are so important for kids, and the transition can be hard for ...

As families gear up for the new school year, experts emphasize the importance of easing into routines, whether it's a child's first or senior year in school.

Read 4 Ways to Get Back into the Routine of Going to Church Regularly after the Summer by Amanda Idleman and more articles about Church on Christianity.com ...

Baptist Health System shares tips on how to get your kids back into healthy sleep routines, eating the right foods and talking about their feelings ahead of the 2024-2025 school year.