Find out how to do a split squat. Learn about different split squat exercises and the health benefits of adding this movement to your workout routine.

Try these expert-approved tips for increasing flexibility to do a split.

Always wanted to do the splits, but just can't quite master it? Here's a stretch plan to learn to do the splits without injuring yourself from experts.

Unlock the secrets to mastering the yoga flying split in this tutorial! Designed for all fitness levels, especially those who ...

A celebrity hairstylist shares with us how to get rid of split ends once and for all. Here are the tips that you should follow.

On that note, here are thirteen ways to get rid of split ends, according to our trio of experts. 1. Shampoo gently All three of our experts agree: The first place to start is in the shower. “Be ...

How to get rid of split ends at home The term “dusting” refers to cutting off split ends without changing the length of your hair.

Looking to get your splits down? You'll need to do hip and hamstring stretches. Follow along with these instructor-led yoga videos that will guide you.

What split ends? *This* is how often to get a trim to avoid visible hair damage Experts weigh in on the best ways to avoid — and treat — those pesky split ends in your hair once and for all.

Split ends are caused by heat, damage and more. Learn how to get rid of split ends or how to prevent split ends from happening at all with these 8 hair products.