According to the World Health Organization, nearly 1 in 6 people worldwide are living with a neurological disorder. In the U.S. alone, approximately 5.8 million people have Alzheimer's disease, and 1 ...
When it comes to brain health, some things are out of your control. Age is the biggest risk factor for developing dementia, ...
Past studies show that certain lifestyle changes — such as getting more physical activity — may help lower a person’s risk for Alzheimer’s disease or slow its progression. A new study sheds light on ...
Truth: They woke up like this. Some people really are more inclined to find joy in exercise. But! You can rewire your brain to join that “love it” group, research shows. When experts measured the ...
When it comes to feeling motivated to move your body, the depths of winter are usually the undisputed champion of low appeal. But lately, I’ve noticed that August gives February a serious run for its ...
Exercising increases synapses, creates more connections within the brain and helps extra cells to form. Better cardiovascular ...
Older Americans worried about cognitive decline can stay sharper for longer by exercising both their bodies and their brains and eating healthier.
You’ve probably heard that exercise makes your brain work a little bit better, boosting your intelligence and memory. But how long do those effects last? And, most important this time of year when ...
If you have ADHD, you may have difficulty when it comes to starting and establishing a habit like exercising. However, there are several ways that you can make it work for you. Exercise has a ...
Remember the days when you forgot something if it wasn't on a list? Now you forget the list. Do you find yourself mid-sentence at a loss for the right word? Can't remember what's-his-name's name, let ...
It’s official: Older Americans worried about cognitive decline can stay sharper for longer by exercising both their bodies and their brains and eating healthier. That’s according to initial results ...