Karlee Lipton of Conway, Arkansas, was surprised by the way postpartum depression hit her when she had her baby in the summer of 2024. Lipton had already seen a therapist and a psychiatrist to help ...

If you have depression, you probably know that exercise can do a lot of good for your symptoms. Plenty of research shows that exercise can boost mood and ease depression. But many find that their ...

As daylight diminishes, people can feel their mood dimming. In fact, millions of U.S. adults experience seasonal affective ...

I lied to the first person who asked me if I had postpartum depression. Four days after giving birth, I was sitting on a chair in the pediatrician’s office, holding my crying newborn, who was there ...

Depression can hit at any age, and you’re just as likely to get it in your later years as you are when you’re younger. In fact, the Mental Health Foundation (MHF) says depression is the most common ...

Getting a certain number of daily steps has long been known to boost overall health — and now a new study has pinpointed how many you need to keep depression at bay. A research team led by Bruno ...

It’s been a brrrutal winter — even more so for people suffering from seasonal affective disorder. SAD emerges during the fall or winter when daylight hours are shorter. While the “winter blues” might ...

As daylight diminishes people can feel their mood dimming. In fact millions of U.S. adults experience seasonal affective ...