Many people think gaining weight quickly means piling on junk food or eating as much cake as possible. But that myth ...

With little time left before the new year, a fitness trainer shared how to avoid gaining weight in the coming weeks and start ...

Be rest assured that you will put on weight in a healthy way by eating well and exercising properly. Gain fat naturally I wrote an article sometime ago on how to naturally lose belly fat; the feedback ...

This article was reviewed by Craig Primack, MD, FACP, FAAP, MFOMA. Stress and Weight Gain It’s true. Stress can lead to ...