It doesn't matter whether you need to forgive the world, forgive yourself, or forgive another person — I want to teach you how to practice forgiveness. You don’t have to forgive someone, but you gain ...

After his childhood was stolen from him by two years of sexual abuse, Carlos Santana eventually found forgiveness. The legendary guitarist, 75, opens up to PEOPLE in this week's issue about the ways ...

“To let go does not mean to get rid of. To let go means to let be. When we let be with compassion, things come and go on their own.” –Jack Kornfield Holding on to pain doesn’t fix anything. Replaying ...

Forgiveness is a complex topic to discuss. But this is an act of self healing which is the road to self improvement. Holding ...

When the person who wronged you doesn’t seem to face any consequences, holding a grudge can feel like the only way to restore some sort of justice. Sure, they may be completely oblivious to the ...

Every year, on October 7, the world observes National Forgiveness and Happiness Day. It’s a yearly reminder that holding on to pain doesn’t just weigh on your mind; it can literally affect your heart.

People make mistakes. We should always forgive people who make mistakes and apologize. And even though it pains an Irishman like me to say it, we shouldn’t hold grudges for too long. But we should not ...