By becoming hyper-aware of how much you’re supposed to be concentrating, you create more pressure for yourself. Every time ...
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We might earn a commission if you make a purchase through one of the links. The McClatchy Commerce Content team, which is independent from our newsroom, oversees this content. This article has ...
Self-talk: Do you get distracted easily while studying? Or does it sometimes happen that when you sit down to study, about to ...
Studying doesn’t have to feel dull or tiring. With a few smart brain tricks, you can turn long hours into focused and ...
Source: GHCassel, CC0 1.0 (2018) via Wikimedia Commons/Public domain Our lives today are filled with distractions. Our attention is hijacked by a barrage of breaking news, cell phone notifications, ...