Consumer Reports shows you how to exercise at home during the coronavirus, sharing three full-body, no-equipment-needed home workouts.

Even though nice fitness gear, smart gyms, and equipment are great -- you really don't need any fancy dumbbells, or anything else for that matter, to get a great workout.

I’ve never been someone who likes to exercise at home. I like the accountability of training with other people, the adrenaline-pumping vibe of a fitness class packed with people I can silently ...

How to do it: Place your feet shoulder width apart, toes slightly out. Push your hips back and bend at the knees lowering ...

Enhance strength and mobility with this at-home dumbbell workout that can build full-body fitness in just 20 minutes, twice a ...

With these equipment-free, beginner-friendly exercises, you can boost your fitness with a full-body cardio workout at home.

Exercise can help with multiple sclerosis symptoms and slow MS progression. Try this quick at-home lower-body and core body-weight workout for people with MS.

Doing a Pilates workout at home is a great way to strengthen your body, core stability, balance, and more on your schedule and in the comfort of your own space. In fact, Pilates is the perfect ...

I want to lose fat and get defined abs but have no fitness equipment. How should I exercise from home for weight loss?

Exercise moves for seniors to try at home.